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Drinking plenty of water is the most obvious answer, but diet and supplements are a key factor in your skin’s hydration levels as well. Eat plenty of fruits and veggies with high water content like watermelon, cucumber, and cantaloupe, and be sure to reach for supplements like Vitamin E, Evening Primrose Oil, and Fish Oil, all of which can help relieve dry and itchy skin by keeping skin cells well protected with antioxidants.

Sun’s out, fun’s out! Summer is in full swing and that means the temps are high and your skin is probably experiencing some changes. This is no time to get lax on your skin care regimen. Here are our top 3 tips and products to get you through the season.

Your skin is mostly made up of a protein called collagen, which is what makes it look full and youthful. Your body is constantly making collagen, however, aging, smoking, sun exposure, and an unhealthy diet can all contribute to poor collagen production.

There’s no need to live with unsightly scars. Today there are multiple treatment options available to significantly reduce and improve their appearance.

UVA and UVB rays from the sun are harmful to you in many ways. Using sunscreen can help protect you from their negative side effects. The benefits of using sunscreen may seem obvious, but each one is important.